Body Frame Size Calculator
Calculate your body frame size based on your wrist, elbow, and other measurements. Understanding your frame size can help you determine your ideal weight range and body proportions.
Enter Your Measurements
Your Results
Body Frame Size:
–
Enter your measurements and click calculate to see results.
Wrist measurement: –
Elbow measurement: –
Ankle measurement: –
Knee measurement: –
Understanding Body Frame Sizes
Body frame size is typically categorized as small, medium, or large. This measurement helps determine your ideal body weight and proportions.
| Frame Size | Characteristics |
|---|---|
| Small | Delicate bone structure, narrow shoulders and hips |
| Medium | Moderate bone structure, balanced proportions |
| Large | Substantial bone structure, broader shoulders and hips |